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Sample Retreat Menu


Fresh fruit, yoghurt, honey and granola parfaits 

Alex Gouch Toasted Fruit loaf and butter

Scrambled Masala eggs, with Alex Grouch Sourdough

Freshly brewed coffee, breakfast tea, and a selection of herbals


Homemade leek and potato soup, with grated cheddar and Creme Fresh


Carrot and Orange soup with tahini and rosemary


Summer bean and tomato soup with gochujang

Pack Lunches 

Tomato, pesto and mozzarella roll


Coronation chickpea and cucumber roll



Beetroot, Ginger and Walnut Cake 

Courgette Garden cake with lime

Rose Pistachio and almond cake


Hearty Italain 

Fresh Pesto Pasta with all the greens!


Red onion and squash salad with Zaatar


Green salad from Primrose farm


Mexican Feast!

Halloumi melon and chilli

Vegetarian Tacos, with roasted cauliflower,  black beans, pink picked onions and green tomatoilo salsa.


Radish and mint salad with truffle oil and sea salt


Vegi Mezzes

Chargrilled Courgettes, with whipped feta and chill lime dressing


Roasted tomatoes in zaatar , burrata, and pomegranate molasses.


Roasted carrots, mashed miso butter beans, with stick soy sauce and pecans


Halloumi, lemon and caramelised onion pie


Poached saffron pears pastries, with vegan vanilla ice cream

Lemon, honey and thyme cheese cake

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